{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ricettechepassione","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ricettechepassione\/","title":"Espadon \u00e0 la m\u00e9diterran\u00e9enne \u00e0 la po\u00eale - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fN9l4NJwxK\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ricettechepassione\/espadon-a-la-mediterraneenne-a-la-poele\/\">Espadon \u00e0 la m\u00e9diterran\u00e9enne \u00e0 la po\u00eale<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ricettechepassione\/espadon-a-la-mediterraneenne-a-la-poele\/embed\/#?secret=fN9l4NJwxK\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Espadon \u00e0 la m\u00e9diterran\u00e9enne \u00e0 la po\u00eale\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"fN9l4NJwxK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/espadon-a-la-mediterraneenne-a-la-poele-o.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Quel d\u00e9lice l'espadon \u00e0 la m\u00e9diterran\u00e9enne \u00e0 la po\u00eale, le pain pour saucer est garanti, facile et rapide, il se pr\u00e9pare en quelques minutes, c'est un plat savoureux, joyeux et color\u00e9, beau \u00e0 apporter \u00e0 table, gr\u00e2ce au m\u00e9lange de couleurs entre les tomates cerises rouges et jaunes, le tout rehauss\u00e9 par le parfum du basilic frais, c\u00e2pres [&hellip;]"}