{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Le ricette di Libellula","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ricettedilibellula\/","title":"Boulettes de millet et courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ANhsMnODL3\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ricettedilibellula\/boulettes-de-millet-et-courgettes\/\">Boulettes de millet et courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ricettedilibellula\/boulettes-de-millet-et-courgettes\/embed\/#?secret=ANhsMnODL3\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Boulettes de millet et courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"ANhsMnODL3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/boulettes-millet-courgettes-8-69e35b1d484048-39812851.jpg","thumbnail_width":1000,"thumbnail_height":562,"description":"Les boulettes de millet et courgettes sont un deuxi\u00e8me plat v\u00e9g\u00e9tarien gourmand et plein de saveurs, parfait pour qui cherche une alternative l\u00e9g\u00e8re mais satisfaisante. Elles se pr\u00e9parent avec un m\u00e9lange de l\u00e9gumes frais comme la courgette et la carotte, relev\u00e9s d'oignon, de gingembre et de ciboulette, qui apportent une touche aromatique et l\u00e9g\u00e8rement \u00e9pic\u00e9e. Le millet, cuit avec [\u2026]"}