{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Le ricette di Libellula","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ricettedilibellula\/","title":"Seiches farcies au thon, tomates s\u00e9ch\u00e9es et olives - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"EXT9jRO6DB\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ricettedilibellula\/seiches-farcies-au-thon-tomates-sechees-et-olives\/\">Seiches farcies au thon, tomates s\u00e9ch\u00e9es et olives<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ricettedilibellula\/seiches-farcies-au-thon-tomates-sechees-et-olives\/embed\/#?secret=EXT9jRO6DB\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Seiches farcies au thon, tomates s\u00e9ch\u00e9es et olives\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"EXT9jRO6DB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/Seiches-farcies-au-thon-tomates-sechees-olives-7-69d1101c8a3746-33403897.jpg","thumbnail_width":2000,"thumbnail_height":1332,"description":"Les seiches farcies au thon, tomates s\u00e9ch\u00e9es et olives sont un g\u00e9n\u00e9reux plat principal cuit \u00e0 la po\u00eale. J'ai garni les seiches d'un m\u00e9lange de thon, tomates s\u00e9ch\u00e9es, olives et chapelure ; puis je les ai cuites \u00e0 la po\u00eale avec de la passata de tomates. Gourmandes et savoureuses, avec ces seiches il est imp\u00e9ratif de saucer !"}