{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ricettesalutari1","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ricettesalutari1\/","title":"\u0152ufs poch\u00e9s aux l\u00e9gumes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"oQG4RC0fBM\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ricettesalutari1\/oeufs-poches-aux-legumes\/\">\u0152ufs poch\u00e9s aux l\u00e9gumes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ricettesalutari1\/oeufs-poches-aux-legumes\/embed\/#?secret=oQG4RC0fBM\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0\u0152ufs poch\u00e9s aux l\u00e9gumes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"oQG4RC0fBM\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_9012-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Les \u0153ufs poch\u00e9s aux l\u00e9gumes sont de petites galettes savoureuses cr\u00e9\u00e9es avec des courgettes, des carottes et de l'oignon qui remplacent le blanc d'\u0153uf. D'une pr\u00e9paration simple, elles attirent l'\u0153il par leur originalit\u00e9, de plus elles sont en portion individuelle donc faciles \u00e0 servir et assur\u00e9ment d'effet. Elles peuvent \u00eatre servies comme entr\u00e9e, ap\u00e9ritif dinatoire ou comme plat principal. Id\u00e9ales aussi pour [&hellip;]"}