{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ricettesalutari1","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ricettesalutari1\/","title":"Omelette sans \u0153ufs - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UBi8WWyLSc\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ricettesalutari1\/omelette-sans-oeufs\/\">Omelette sans \u0153ufs<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ricettesalutari1\/omelette-sans-oeufs\/embed\/#?secret=UBi8WWyLSc\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Omelette sans \u0153ufs\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"UBi8WWyLSc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_0929.jpeg","thumbnail_width":1618,"thumbnail_height":1079,"description":"L'omelette aux courgettes sans \u0153ufs avec de la farine de pois chiches est un plat v\u00e9g\u00e9talien qui recr\u00e9e la consistance et la saveur d'une omelette traditionnelle, mais en utilisant des ingr\u00e9dients enti\u00e8rement v\u00e9g\u00e9taux. C'est une excellente option pour ceux qui suivent un r\u00e9gime v\u00e9gan ou v\u00e9g\u00e9tarien, ou pour quiconque souhaite simplement r\u00e9duire sa consommation d'\u0153ufs. Pour pr\u00e9parer cette [&hellip;]"}