{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"rilassarsicucinando","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/rilassarsicucinando\/","title":"Fregola sarde aux fruits de mer - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Rq9XiD4KaF\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/rilassarsicucinando\/fregola-sarde-aux-fruits-de-mer\/\">Fregola sarde aux fruits de mer<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/rilassarsicucinando\/fregola-sarde-aux-fruits-de-mer\/embed\/#?secret=Rq9XiD4KaF\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Fregola sarde aux fruits de mer\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Rq9XiD4KaF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_9541-1-1-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1991,"description":"La fregola sarde aux fruits de mer est un plat de p\u00e2tes que je n'avais jamais go\u00fbt\u00e9 auparavant. La fregola est un type de p\u00e2te d'origine sarde qui est cuisin\u00e9e avec des fruits de mer :) J'ai l\u00e9g\u00e8rement modifi\u00e9 la recette et c'est ainsi qu'est n\u00e9 ce plat principal ;) La recette [&hellip;]"}