{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"rilassarsicucinando","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/rilassarsicucinando\/","title":"Riz complet avec c\u00e9r\u00e9ales et lentilles - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"l6m6e1p1x4\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/rilassarsicucinando\/riz-complet-avec-cereales-et-lentilles\/\">Riz complet avec c\u00e9r\u00e9ales et lentilles<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/rilassarsicucinando\/riz-complet-avec-cereales-et-lentilles\/embed\/#?secret=l6m6e1p1x4\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Riz complet avec c\u00e9r\u00e9ales et lentilles\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"l6m6e1p1x4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/271842983_7058669727507183_4638161572521755706_n.jpg","thumbnail_width":2000,"thumbnail_height":1333,"description":"Le riz complet avec c\u00e9r\u00e9ales et lentilles est un plat principal encore adapt\u00e9 \u00e0 cette p\u00e9riode :) Le temps n'est pas stable car on passe des journ\u00e9es presque printani\u00e8res \u00e0 des journ\u00e9es plus fra\u00eeches et donc parfois, m\u00eame en cuisinant, on pr\u00e9f\u00e8re certains plats \u00e0 d'autres. Aujourd'hui par exemple, le temps est redevenu variable et un [&hellip;]"}