{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ritaamordicucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ritaamordicucina\/","title":"Asperges gratin\u00e9es \u00e0 la sicilienne - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BbTONCoiUd\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/asperges-gratinees-a-la-sicilienne\/\">Asperges gratin\u00e9es \u00e0 la sicilienne<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/asperges-gratinees-a-la-sicilienne\/embed\/#?secret=BbTONCoiUd\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Asperges gratin\u00e9es \u00e0 la sicilienne\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"BbTONCoiUd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/InShot_20220505_105945561-8-1759930490.jpg","thumbnail_width":1920,"thumbnail_height":1440,"description":"Asperges gratin\u00e9es \u00e0 la sicilienne, Pr\u00e9paration traditionnelle et Thermomix. Parfaites pour un d\u00eener chic et pour les connaisseurs. Les asperges sont d\u00e9toxifiantes et diur\u00e9tiques, riches en vitamines, sels min\u00e9raux et substances \u00e9nerg\u00e9tiques, poss\u00e8dent des propri\u00e9t\u00e9s antioxydantes et prot\u00e8gent les capillaires, elles sont constitu\u00e9es en grande partie d'eau et sont faibles en calories. Elles n'apportent en effet que 24 kcal [&hellip;]"}