{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ritaamordicucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ritaamordicucina\/","title":"Courgette longue sicilienne trifol\u00e9e - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CMUb3lj7S5\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/courgette-longue-sicilienne-trifolee\/\">Courgette longue sicilienne trifol\u00e9e<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/courgette-longue-sicilienne-trifolee\/embed\/#?secret=CMUb3lj7S5\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Courgette longue sicilienne trifol\u00e9e\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"CMUb3lj7S5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/Image-WhatsApp-2026-04-22-a-13.35.40-8-69ea0a3f140189-48261847.jpeg","thumbnail_width":1321,"thumbnail_height":768,"description":"Courgette longue sicilienne trifol\u00e9e. Recette traditionnelle et Bimby. Un accompagnement v\u00e9gan d'ancienne tradition sicilienne. Ce fabuleux l\u00e9gume, qui m\u00fbrit de mai \u00e0 octobre, offre de nombreuses possibilit\u00e9s de pr\u00e9paration ; gr\u00e2ce \u00e0 ses qualit\u00e9s, il lutte contre la r\u00e9tention d'eau et est un alli\u00e9 pour les voies urinaires et l'intestin, en aidant \u00e9galement \u00e0 pr\u00e9venir la constipation. Il est recommand\u00e9 pour la diversification alimentaire des nourrissons. Deux fines tranches de courgette verte pos\u00e9es sur les yeux suffisent pour r\u00e9duire les cernes et soulager le regard fatigu\u00e9."}