{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ritaamordicucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ritaamordicucina\/","title":"Espadon aux artichauts - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"meYuY123xB\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/espadon-aux-artichauts\/\">Espadon aux artichauts<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/espadon-aux-artichauts\/embed\/#?secret=meYuY123xB\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Espadon aux artichauts\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"meYuY123xB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/WhatsApp-Image-2026-04-20-at-14.20.58-6-69e9ee9be4d031-08465830.jpeg","thumbnail_width":998,"thumbnail_height":596,"description":"Espadon aux artichauts \u00e0 la po\u00eale et au micro-ondes, napp\u00e9 d'une petite cr\u00e8me. D\u00e9couvrez comme ce poisson est bon pr\u00e9par\u00e9 ainsi, en plus c'est l\u00e9ger. Recette facile et rapide, pour donner du go\u00fbt \u00e0 un r\u00e9gime qui sinon deviendrait monotone et fade. Pour pr\u00e9parer l'espadon aux artichauts, j'ai pr\u00e9par\u00e9 les artichauts et [...]"}