{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ritaamordicucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ritaamordicucina\/","title":"Le g\u00e2teau au sarrasin et fruits secs - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yYFDxeV8Yq\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/le-gateau-au-sarrasin-et-fruits-secs\/\">Le g\u00e2teau au sarrasin et fruits secs<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/le-gateau-au-sarrasin-et-fruits-secs\/embed\/#?secret=yYFDxeV8Yq\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Le g\u00e2teau au sarrasin et fruits secs\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"yYFDxeV8Yq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/sarrasin.jpg","thumbnail_width":1079,"thumbnail_height":796,"description":"Le g\u00e2teau au sarrasin et fruits secs, sans sucre. Une solution id\u00e9ale pour ceux qui appr\u00e9cient les saveurs paysannes saines et authentiques et surtout pour ceux qui doivent contr\u00f4ler l'indice glyc\u00e9mique. Une v\u00e9ritable bouff\u00e9e d'\u00e9nergie pure avec un go\u00fbt agr\u00e9able. La pr\u00e9sence des fruits secs rendra ce g\u00e2teau moelleux au palais, que vous pourrez servir aussi bien au petit-d\u00e9jeuner [\u2026]"}