{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ritaamordicucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ritaamordicucina\/","title":"Le g\u00e2teau en spirale froid aux courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"nwc5xjwPC5\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/le-gateau-en-spirale-froid-aux-courgettes\/\">Le g\u00e2teau en spirale froid aux courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/le-gateau-en-spirale-froid-aux-courgettes\/embed\/#?secret=nwc5xjwPC5\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Le g\u00e2teau en spirale froid aux courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"nwc5xjwPC5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Photo_1722070934610-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Le g\u00e2teau en spirale froid aux courgettes Aujourd'hui, je veux vous pr\u00e9senter un plat facile et l\u00e9ger pour cet \u00e9t\u00e9. Vous pouvez le servir comme entr\u00e9e ou plat principal froid, ou m\u00eame l'exposer dans un buffet, vous ferez certainement sensation. Le g\u00e2teau en spirale froid aux courgettes est facile \u00e0 pr\u00e9parer et vous pouvez changer la farce selon votre go\u00fbt en rempla\u00e7ant le jambon par du thon [&hellip;]"}