{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ritaamordicucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ritaamordicucina\/","title":"Le g\u00e2teau nuage \u00e0 l&#8217;avoine - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"nKOKS20nBu\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/le-gateau-nuage-a-lavoine\/\">Le g\u00e2teau nuage \u00e0 l&#8217;avoine<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/le-gateau-nuage-a-lavoine\/embed\/#?secret=nKOKS20nBu\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Le g\u00e2teau nuage \u00e0 l&#8217;avoine\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"nKOKS20nBu\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Le-gateau-nuage-a-lavoine-.jpg","thumbnail_width":1040,"thumbnail_height":661,"description":"Le g\u00e2teau nuage \u00e0 l'avoine Recette traditionnelle et aussi avec le Bimby, \u00e0 faible indice glyc\u00e9mique. Parfait pour le petit-d\u00e9jeuner des grands et des petits, parfum\u00e9, id\u00e9al pour ceux qui ont des probl\u00e8mes de ligne ou de diab\u00e8te, car la farine d'avoine a un faible indice glyc\u00e9mique. Le g\u00e2teau nuage \u00e0 l'avoine, que nous allons r\u00e9aliser, aura une pr\u00e9paration qui lui permettra de garder le bon moelleux malgr\u00e9 la farine d'avoine qui est plus compacte que les autres farines. Le truc consiste \u00e0 incorporer le plus d'air possible lors de la pr\u00e9paration."}