{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ritaamordicucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ritaamordicucina\/","title":"Roul\u00e9s de courgettes \u00e0 la mousse de thon - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"eK849k7qxM\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/roules-de-courgettes-a-la-mousse-de-thon\/\">Roul\u00e9s de courgettes \u00e0 la mousse de thon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/roules-de-courgettes-a-la-mousse-de-thon\/embed\/#?secret=eK849k7qxM\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Roul\u00e9s de courgettes \u00e0 la mousse de thon\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"eK849k7qxM\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/WhatsApp-Image-2026-04-27-a-07.49.40-1-7-69ef543fd05978-67948233.jpeg","thumbnail_width":1536,"thumbnail_height":1024,"description":"Roul\u00e9s de courgettes \u00e0 la mousse de thon : d\u00e9couvrez la gourmandise et la l\u00e9g\u00e8ret\u00e9 d\u2019un plat l\u00e9ger et di\u00e9t\u00e9tique, pr\u00eat \u00e0 vous attendre \u00e0 d\u00e9guster froid. Vous pouvez le pr\u00e9parer \u00e0 l\u2019avance et le retrouver pr\u00eat \u00e0 votre retour du travail ou de la plage. Vous ferez plaisir \u00e0 toute la famille, tant par le go\u00fbt que par les couleurs. [\u2026]"}