{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ritaamordicucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ritaamordicucina\/","title":"Salade de quinoa et l\u00e9gumes crus - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"21jERw658H\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/salade-de-quinoa-et-legumes-crus\/\">Salade de quinoa et l\u00e9gumes crus<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/salade-de-quinoa-et-legumes-crus\/embed\/#?secret=21jERw658H\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de quinoa et l\u00e9gumes crus\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"21jERw658H\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/InShot_20230424_141514610-scaled-7-1759914588.jpg","thumbnail_width":2560,"thumbnail_height":1925,"description":"Salade de quinoa et l\u00e9gumes crus. Aujourd'hui, je veux vous pr\u00e9senter un plat absolument v\u00e9gan, mais qui peut \u00eatre enrichi pour devenir v\u00e9g\u00e9tarien ou m\u00eame omnivore. Il s'agit d'une salade de quinoa avec une julienne de l\u00e9gumes. Les l\u00e9gumes peuvent \u00eatre choisis : compte tenu de l'arriv\u00e9e de l'\u00e9t\u00e9, j'ai pr\u00e9f\u00e9r\u00e9 utiliser des l\u00e9gumes riches de [&hellip;]"}