{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"ritaamordicucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/ritaamordicucina\/","title":"Spaghetti avec espadon, fenouil et grenade - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vBhhh6Cf76\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/spaghetti-avec-espadon-fenouil-et-grenade\/\">Spaghetti avec espadon, fenouil et grenade<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/ritaamordicucina\/spaghetti-avec-espadon-fenouil-et-grenade\/embed\/#?secret=vBhhh6Cf76\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Spaghetti avec espadon, fenouil et grenade\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"vBhhh6Cf76\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG-20240930-WA0092-1-rotated-1.jpg","thumbnail_width":2048,"thumbnail_height":1536,"description":"Spaghetti avec espadon, fenouil et grenade Baptis\u00e9 \"Iutara\", plat finaliste de Messintavola 2024 Dans ce plat, les odeurs et les saveurs de ma terre et de ma mer sont renferm\u00e9es. Dans cette comp\u00e9tition, nous pouvions utiliser seulement 5 ingr\u00e9dients \u00e0 part les p\u00e2tes, et le pr\u00e9parer en 30 minutes. J'ai commenc\u00e9 par traiter l'espadon, c'est-\u00e0-dire \u00e0 le pr\u00e9parer [&hellip;]"}