{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"salatoedolcecompagnia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/salatoedolcecompagnia\/","title":"Fregola aux l\u00e9gumes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"6uOJcdWc8s\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/salatoedolcecompagnia\/fregola-aux-legumes-2\/\">Fregola aux l\u00e9gumes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/salatoedolcecompagnia\/fregola-aux-legumes-2\/embed\/#?secret=6uOJcdWc8s\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Fregola aux l\u00e9gumes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"6uOJcdWc8s\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/IMG_20220630_110401-7-695921a279e262-39225069.jpg","thumbnail_width":1075,"thumbnail_height":604,"description":"La fregola aux l\u00e9gumes est un plat rapide et savoureux. C'est un format de p\u00e2tes qui ressemble beaucoup au couscous mais qui est typique de la Sardaigne. C'est une p\u00e2te en forme de petites boules, faite de semoule de bl\u00e9 dur et d'eau, qui prend cette forme par le roulage de la semoule dans des r\u00e9cipients en terre cuite. A [&hellip;]"}