{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"salatoedolcecompagnia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/salatoedolcecompagnia\/","title":"Omelette courgettes et ricotta - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9FYCxIYEwV\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/salatoedolcecompagnia\/omelette-courgettes-et-ricotta\/\">Omelette courgettes et ricotta<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/salatoedolcecompagnia\/omelette-courgettes-et-ricotta\/embed\/#?secret=9FYCxIYEwV\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Omelette courgettes et ricotta\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"9FYCxIYEwV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/IMG_20230706_162108-1-scaled-7-6958b7e88192d2-74845840.jpg","thumbnail_width":2560,"thumbnail_height":1915,"description":"Omelette courgettes et ricotta l\u00e9g\u00e8re et mousseuse. L'omelette est l'un des plats principaux les plus rapides, avec vraiment beaucoup d'ingr\u00e9dients possibles, comme des fromages, des charcuteries, des l\u00e9gumes, des p\u00e2tes, etc... Nous pouvons vraiment satisfaire tout le monde. Elle peut \u00eatre servie comme plat principal, mais aussi comme entr\u00e9e. Elle est parfaite pour des d\u00eeners de derni\u00e8re minute ou des pique-niques, peut-\u00eatre en garnissant un sandwich [&hellip;]"}