{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"salatoedolcecompagnia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/salatoedolcecompagnia\/","title":"Rouleau d'omelette aux courgettes farci - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"6bE6meEV6H\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/salatoedolcecompagnia\/rouleau-domelette-aux-courgettes-farci-2\/\">Rouleau d&rsquo;omelette aux courgettes farci<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/salatoedolcecompagnia\/rouleau-domelette-aux-courgettes-farci-2\/embed\/#?secret=6bE6meEV6H\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Rouleau d&rsquo;omelette aux courgettes farci\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"6bE6meEV6H\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/IMG_20241123_220325-scaled-7-69584b9600c525-59428466.jpg","thumbnail_width":2560,"thumbnail_height":1657,"description":"Le rouleau d'omelette aux courgettes farci est un excellent plat principal ou une entr\u00e9e, tr\u00e8s savoureux et r\u00e9alisable de mille fa\u00e7ons. La pr\u00e9paration est tr\u00e8s simple, il suffit de 10 minutes de cuisson au four et vous pouvez le garnir selon vos envies ; dans cette recette, j'ai choisi le jambon cuit et l'Emmental qui se marient parfaitement avec la courgette, [&hellip;]"}