{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"sarabuonodavvero","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/sarabuonodavvero\/","title":"Pain aux c\u00e9r\u00e9ales l\u00e9ger avec levain - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AWob6pIqXp\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/sarabuonodavvero\/pain-aux-cereales-leger-avec-levain\/\">Pain aux c\u00e9r\u00e9ales l\u00e9ger avec levain<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/sarabuonodavvero\/pain-aux-cereales-leger-avec-levain\/embed\/#?secret=AWob6pIqXp\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Pain aux c\u00e9r\u00e9ales l\u00e9ger avec levain\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"AWob6pIqXp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/26EAB58D-CD77-4402-90D4-83B82CC1DF9C-scaled-7-1759924780.jpeg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Cela fait presque trois ans que je fais du pain avec Gino, mon levain. Mais je n'avais jamais essay\u00e9 la cuisson frigo-four ; ayant trouv\u00e9 ma routine, je craignais de sortir de ma zone de confort, m\u00eame si beaucoup me conseillaient de l'essayer. Eh bien, apr\u00e8s quelques essais, j'ai d\u00fb revoir mon opinion. Cette cuisson est facile, pratique et bien [&hellip;]"}