{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Mariateresa Scalzi","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/scalzinatales\/","title":"P\u00e2tes aux courgettes et saumon fum\u00e9 - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AWTEz93UKU\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/scalzinatales\/pates-aux-courgettes-et-saumon-fume\/\">P\u00e2tes aux courgettes et saumon fum\u00e9<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/scalzinatales\/pates-aux-courgettes-et-saumon-fume\/embed\/#?secret=AWTEz93UKU\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00e2tes aux courgettes et saumon fum\u00e9\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"AWTEz93UKU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/09\/photo_2025-07-25_14-01-27.jpg","thumbnail_width":960,"thumbnail_height":1280,"description":"Si vous cherchez un plat principal facile, rapide mais plein de saveurs, les p\u00e2tes aux courgettes et saumon fum\u00e9 sont la solution parfaite. C'est une recette qui s'adapte tr\u00e8s bien \u00e0 ceux qui aiment s'organiser \u00e0 l'avance en cuisine : il suffit d'avoir des courgettes (m\u00eame d\u00e9j\u00e0 cuites \u2014 peut-\u00eatre grill\u00e9es ou saut\u00e9es \u00e0 la po\u00eale) et [&hellip;]"}