{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Una mamma in cucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/simona68\/","title":"Courgettes \u00e0 la po\u00eale - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hBZ6SdHnd1\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/simona68\/courgettes-a-la-poele\/\">Courgettes \u00e0 la po\u00eale<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/simona68\/courgettes-a-la-poele\/embed\/#?secret=hBZ6SdHnd1\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Courgettes \u00e0 la po\u00eale\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"hBZ6SdHnd1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/courgettes-a-la-poele-oriz-def.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Les courgettes \u00e0 la po\u00eale sont un accompagnement savoureux et d\u00e9licieux qui peut \u00eatre servi avec des plats de viande ou de poisson. Gr\u00e2ce \u00e0 leur saveur d\u00e9licate, les courgettes peuvent \u00eatre assaisonn\u00e9es avec des herbes aromatiques comme le basilic, le thym, le persil et la menthe et peuvent \u00e9galement \u00eatre enrichies de fromages ou de charcuteries. Disons que les courgettes \u00e0 [&hellip;]"}