{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Una mamma in cucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/simona68\/","title":"Courgettes au parmesan - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0oPDUJ7ttD\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/simona68\/courgettes-au-parmesan\/\">Courgettes au parmesan<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/simona68\/courgettes-au-parmesan\/embed\/#?secret=0oPDUJ7ttD\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Courgettes au parmesan\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"0oPDUJ7ttD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/09\/courgettes-au-parmesan-oriz-def.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Les courgettes au parmesan sont un accompagnement facile mais riche, une variante rapide qui parvient \u00e0 allier simplicit\u00e9 et go\u00fbt. Gr\u00e2ce \u00e0 la cuisson \u00e0 la po\u00eale, les courgettes conservent une texture douce par rapport \u00e0 la version au four tandis que le Parmesan, ajout\u00e9 en fin de cuisson, enrichit le plat d'une note savoureuse et app\u00e9tissante. Id\u00e9ales comme accompagnement [&hellip;]"}