{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Una mamma in cucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/simona68\/","title":"Courgettes sabl\u00e9es \u00e0 la po\u00eale - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ypzcPvBBhL\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/simona68\/courgettes-sablees-a-la-poele-2\/\">Courgettes sabl\u00e9es \u00e0 la po\u00eale<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/simona68\/courgettes-sablees-a-la-poele-2\/embed\/#?secret=ypzcPvBBhL\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Courgettes sabl\u00e9es \u00e0 la po\u00eale\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"ypzcPvBBhL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/courgettes-sablees-a-la-poele-oriz-def.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Les courgettes sabl\u00e9es \u00e0 la po\u00eale sont d\u00e9licieuses, savoureuses et tr\u00e8s simples \u00e0 pr\u00e9parer. Comme les courgettes saut\u00e9es et les courgettes \u00e0 la po\u00eale, elles sont id\u00e9ales pour accompagner des plats de viande et de poisson ou pour enrichir un buffet v\u00e9g\u00e9tarien. Avec la chaleur estivale, \u00e9vitons d'utiliser le four si ce n'est pas strictement n\u00e9cessaire mais, si vous pr\u00e9f\u00e9rez [&hellip;]"}