{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Una mamma in cucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/simona68\/","title":"Pancakes sans beurre - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fr2R3Ij0bT\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/simona68\/pancakes-sans-beurre\/\">Pancakes sans beurre<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/simona68\/pancakes-sans-beurre\/embed\/#?secret=fr2R3Ij0bT\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Pancakes sans beurre\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"fr2R3Ij0bT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/09\/pancake-sans-beurre-oriz-def.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Les pancakes sans beurre sont une alternative l\u00e9g\u00e8re et moelleuse aux cr\u00eapes am\u00e9ricaines classiques. Servis au petit-d\u00e9jeuner ou lors du brunch du dimanche, ils peuvent \u00eatre enrichis de sirop d'\u00e9rable, de fruits frais, de cr\u00e8me de noisettes ou de confitures. La recette est tr\u00e8s simple, il vous suffira de 5 minutes pour pr\u00e9parer la p\u00e2te et apr\u00e8s un court repos, vous obtiendrez une montagne de moelleux [&hellip;]"}