{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Una mamma in cucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/simona68\/","title":"Salade de riz avec courgettes et thon - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GmGRlAg8bw\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/simona68\/salade-de-riz-avec-courgettes-et-thon\/\">Salade de riz avec courgettes et thon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/simona68\/salade-de-riz-avec-courgettes-et-thon\/embed\/#?secret=GmGRlAg8bw\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de riz avec courgettes et thon\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"GmGRlAg8bw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/riz-thon-et-courgettes-oriz-def.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"La salade de riz avec courgettes et thon est un premier plat frais, savoureux et d\u00e9licieux parfait pour l'\u00e9t\u00e9; tr\u00e8s facile \u00e0 r\u00e9aliser, il peut \u00eatre pr\u00e9par\u00e9 \u00e0 l'avance et d\u00e9gust\u00e9 \u00e0 la plage, dans la pin\u00e8de ou lors d'un buffet froid. Plus simple et rapide que la salade de riz, il peut \u00eatre personnalis\u00e9 selon vos go\u00fbts en ajoutant d'autres ingr\u00e9dients [&hellip;]"}