{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Sonia Lunghetti","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/statusmamma\/","title":"P\u00c2TES FROIDES AU THON, PETITS POIS ET ROQUETTE - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LoztOn0ZSy\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/statusmamma\/pates-froides-au-thon-petits-pois-et-roquette\/\">P\u00c2TES FROIDES AU THON, PETITS POIS ET ROQUETTE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/statusmamma\/pates-froides-au-thon-petits-pois-et-roquette\/embed\/#?secret=LoztOn0ZSy\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00c2TES FROIDES AU THON, PETITS POIS ET ROQUETTE\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"LoztOn0ZSy\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/PATES-FROIDES-AU-THON-PETITS-POIS-ET-ROQUETTE-1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Les p\u00e2tes froides sont un plat estival parfait pour les journ\u00e9es chaudes, facile \u00e0 pr\u00e9parer et toujours appr\u00e9ci\u00e9. Aujourd'hui, je te propose une recette d\u00e9licieuse et compl\u00e8te, enrichie de thon, petits pois et roquette, qui apporteront une touche de fra\u00eecheur et de saveur \u00e0 ta table. Ces p\u00e2tes froides sont \u00e9galement une option id\u00e9ale pour un d\u00e9jeuner [&hellip;]"}