{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"tavolaimbandita","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/tavolaimbandita\/","title":"Pain de mie aux 5 c\u00e9r\u00e9ales - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fbUVaAvaVx\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/tavolaimbandita\/pain-de-mie-aux-5-cereales\/\">Pain de mie aux 5 c\u00e9r\u00e9ales<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/tavolaimbandita\/pain-de-mie-aux-5-cereales\/embed\/#?secret=fbUVaAvaVx\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Pain de mie aux 5 c\u00e9r\u00e9ales\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"fbUVaAvaVx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/paincassetta02.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Le pain de mie aux 5 c\u00e9r\u00e9ales fait maison n'est absolument pas comparable \u00e0 celui industriel qui, en plus des ingr\u00e9dients traditionnels, est compos\u00e9 de graisses, de sucre, de conservateurs et d'additifs. L'additif couramment utilis\u00e9 est l'alcool \u00e9thylique qui a pour but de le garder moelleux et ses propri\u00e9t\u00e9s antimicrobiennes emp\u00eachent le d\u00e9veloppement des moisissures. Ce n'est pas [&hellip;]"}