{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"tavolaimbandita","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/tavolaimbandita\/","title":"Poulet au curcuma et cr\u00e8me d'avocat - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0L9pp8347Y\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/tavolaimbandita\/poulet-au-curcuma-et-creme-davocat\/\">Poulet au curcuma et cr\u00e8me d&rsquo;avocat<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/tavolaimbandita\/poulet-au-curcuma-et-creme-davocat\/embed\/#?secret=0L9pp8347Y\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Poulet au curcuma et cr\u00e8me d&rsquo;avocat\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"0L9pp8347Y\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/pouletcurcumaetavocat02.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Le poulet au curcuma et cr\u00e8me d'avocat, un plat principal l\u00e9ger parfait pour se remettre en forme apr\u00e8s les exc\u00e8s des f\u00eates. Une recette facile et saine gr\u00e2ce aux propri\u00e9t\u00e9s b\u00e9n\u00e9fiques du curcuma et de l'avocat. Le curcuma, une \u00e9pice de couleur vive, pr\u00e9vient et r\u00e9duit les inflammations, soulage les douleurs articulaires, renforce le syst\u00e8me immunitaire, [&hellip;]"}