{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"tavolaimbandita","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/tavolaimbandita\/","title":"Spaghetti \u00e0 la cr\u00e8me de carottes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3iowgexU07\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/tavolaimbandita\/spaghetti-a-la-creme-de-carottes\/\">Spaghetti \u00e0 la cr\u00e8me de carottes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/tavolaimbandita\/spaghetti-a-la-creme-de-carottes\/embed\/#?secret=3iowgexU07\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Spaghetti \u00e0 la cr\u00e8me de carottes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"3iowgexU07\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/cremedecarottes01.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Les spaghetti \u00e0 la cr\u00e8me de carottes, un plat principal cr\u00e9meux, savoureux et l\u00e9ger, id\u00e9al pour ceux qui veulent manger sainement mais avec go\u00fbt. Un plat principal \u00e0 faible co\u00fbt \u00e9conomique, car il contient seulement des carottes et deux cuill\u00e8res de fromage prot\u00e9in\u00e9 skyr. Les spaghetti \u00e0 la cr\u00e8me de carottes au go\u00fbt d\u00e9licat et sain, car les [\u2026]"}