{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"timoelenticchie","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/timoelenticchie\/","title":"Cr\u00eapes \u00e0 la farine de riz et l\u00e9gumes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AcqQ2F3aUk\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/timoelenticchie\/crepes-a-la-farine-de-riz-et-legumes\/\">Cr\u00eapes \u00e0 la farine de riz et l\u00e9gumes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/timoelenticchie\/crepes-a-la-farine-de-riz-et-legumes\/embed\/#?secret=AcqQ2F3aUk\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Cr\u00eapes \u00e0 la farine de riz et l\u00e9gumes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"AcqQ2F3aUk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/crepes-de-farine-de-riz-aux-legumes-o-e1774605613335-7-69d12f2eea24d8-22622655.jpg","thumbnail_width":693,"thumbnail_height":439,"description":"Les cr\u00eapes \u00e0 la farine de riz et l\u00e9gumes sont l'alternative parfaite pour qui cherche un plat l\u00e9ger, digeste et sans gluten. Il s'agit d'une recette v\u00e9g\u00e9tarienne avec \u0153ufs. On pense souvent que renoncer au gluten, c'est renoncer \u00e0 la texture, mais ces cr\u00eapes sont \u00e9lastiques et fines. Que ce soit pour un d\u00e9jeuner rapide ou un d\u00eener, cette recette [\u2026]"}