{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"timoelenticchie","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/timoelenticchie\/","title":"Fusilli aux artichauts, recette ultra simple - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Jv52ZPZhxv\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/timoelenticchie\/fusilli-aux-artichauts-recette-ultra-simple\/\">Fusilli aux artichauts, recette ultra simple<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/timoelenticchie\/fusilli-aux-artichauts-recette-ultra-simple\/embed\/#?secret=Jv52ZPZhxv\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Fusilli aux artichauts, recette ultra simple\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Jv52ZPZhxv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/02\/fusilli-artichauts-4-e1651353945484-7-6996ea35000768-43961406.jpeg","thumbnail_width":1200,"thumbnail_height":800,"description":"Aujourd'hui Fusilli aux artichauts, recette ultra simple, mais malgr\u00e9 la simplicit\u00e9 et la rapidit\u00e9 c'est un plat de p\u00e2tes complet et sain car il contient tous les macronutriments. Il suffit d'avoir dans le frigo un poireau, quelques artichauts \u00e9ventuellement d\u00e9j\u00e0 saut\u00e9s \u00e0 la po\u00eale, des haricots cannellini (m\u00eame en bocal tant qu'il n'y a que de l'eau et du sel), et si tu as des &hellip;"}