{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"timoelenticchie","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/timoelenticchie\/","title":"Houmous \u00e0 l'orange simplissime - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"61Jhe45vUb\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/timoelenticchie\/houmous-a-lorange-simplissime\/\">Houmous \u00e0 l&rsquo;orange simplissime<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/timoelenticchie\/houmous-a-lorange-simplissime\/embed\/#?secret=61Jhe45vUb\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Houmous \u00e0 l&rsquo;orange simplissime\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"61Jhe45vUb\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/Houmous-a-lorange-tres-simple-4-7-697de5c6a16718-84963298.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Une recette tr\u00e8s l\u00e9g\u00e8re, le houmous \u00e0 l'orange simplissime, super rapide, \u00e0 tartiner sur du pain complet ou pour accompagner, par exemple, des pousses d'arum juste po\u00eal\u00e9es. Recette l\u00e9g\u00e8re car d'habitude les houmous contiennent pas mal de mati\u00e8res grasses comme l'huile de s\u00e9same, l'huile d'olive ou la tahini. Ici l'huile n'est qu'une seule cuill\u00e8re, dix grammes [\u2026]"}