{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"timoelenticchie","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/timoelenticchie\/","title":"Lasagnes aux artichauts l\u00e9g\u00e8res et savoureuses - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Bw76LdYMhU\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/timoelenticchie\/lasagnes-aux-artichauts-legeres-et-savoureuses\/\">Lasagnes aux artichauts l\u00e9g\u00e8res et savoureuses<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/timoelenticchie\/lasagnes-aux-artichauts-legeres-et-savoureuses\/embed\/#?secret=Bw76LdYMhU\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Lasagnes aux artichauts l\u00e9g\u00e8res et savoureuses\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Bw76LdYMhU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/02\/Lasagnes-aux-artichauts-legeres-2-7-6996eaca143395-76634283.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Un plat de p\u00e2tes tr\u00e8s simple et de saison : les lasagnes aux artichauts l\u00e9g\u00e8res, id\u00e9ales pour un jour de f\u00eate. Les lasagnes au four, ou \"pasticcio\" comme nous disons ici en V\u00e9n\u00e9tie, sont un plat traditionnel ; les versions plant-based peuvent ensuite \u00eatre infinies. Il suffit de changer les l\u00e9gumes de saison, de choisir une b\u00e9chamel \u00e0 l'huile et d'autres farines, d'ajouter d'autres ingr\u00e9dients \u00e0 convenance et le r\u00e9sultat est toujours diff\u00e9rent."}