{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"timoelenticchie","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/timoelenticchie\/","title":"Muffins tofu, chocolat et noix de p\u00e9can - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QaMkZDShRV\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/timoelenticchie\/muffins-tofu-chocolat-et-noix-de-pecan\/\">Muffins tofu, chocolat et noix de p\u00e9can<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/timoelenticchie\/muffins-tofu-chocolat-et-noix-de-pecan\/embed\/#?secret=QaMkZDShRV\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Muffins tofu, chocolat et noix de p\u00e9can\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"QaMkZDShRV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/Muffin-Tofu-Cacao-et-Noix-de-Pecan-o-e1775137907493-7-69d12f1e00c7e6-07920974.jpg","thumbnail_width":942,"thumbnail_height":604,"description":"Aujourd'hui je partage avec vous une recette pour pr\u00e9parer des petites douceurs un peu diff\u00e9rentes de l'habitude, Muffins Tofu, Chocolat et Noix de P\u00e9can. L'utilisation du tofu dans la p\u00e2te est un choix qui permet d'obtenir un g\u00e2teau \u00e0 la texture moelleuse et qui apporte une dose de prot\u00e9ines v\u00e9g\u00e9tales. Ce sont des muffins moelleux sans beurre ni \u0153ufs. Simples, ces muffins v\u00e9ganes tofu-chocolat sont parfaits pour un petit-d\u00e9jeuner sain et \u00e9nergisant ou pour un go\u00fbter gourmand et nourrissant accompagn\u00e9s d'une tasse de th\u00e9 ou de caf\u00e9."}