{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"timoelenticchie","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/timoelenticchie\/","title":"Soupe de lentilles et boulgour \u00e0 la ciboulette - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PLlgn5uacc\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/timoelenticchie\/soupe-de-lentilles-et-boulgour-a-la-ciboulette\/\">Soupe de lentilles et boulgour \u00e0 la ciboulette<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/timoelenticchie\/soupe-de-lentilles-et-boulgour-a-la-ciboulette\/embed\/#?secret=PLlgn5uacc\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Soupe de lentilles et boulgour \u00e0 la ciboulette\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"PLlgn5uacc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/Soupe-lentilles-et-boulgour-2-7-69e0c52bc4a740-87525002.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Simplement Soupe de lentilles et boulgour \u00e0 la ciboulette, un plat qui nous r\u00e9conforte en toute saison. Le grano spezzato que nous appelons bulgur n'est rien d'autre que du bl\u00e9 dur complet germ\u00e9, travaill\u00e9 selon un proc\u00e9d\u00e9 particulier. Dans cette soupe, j'ai aim\u00e9 la douceur du boulgour et le croquant des graines de tournesol [...]"}