{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Troppo Buonissimo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/troppobuonissimo\/","title":"Petits calmars en sauce tendres et juteux - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"VA7bHh8oAx\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/troppobuonissimo\/petits-calmars-en-sauce-tendres-et-juteux\/\">Petits calmars en sauce tendres et juteux<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/troppobuonissimo\/petits-calmars-en-sauce-tendres-et-juteux\/embed\/#?secret=VA7bHh8oAx\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Petits calmars en sauce tendres et juteux\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"VA7bHh8oAx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_6885-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Les petits calmars en sauce sont un plat principal de mer au go\u00fbt intense et au parfum irr\u00e9sistible, id\u00e9al \u00e0 d\u00e9guster avec des morceaux de pain croquants, une belle tranche de pain grill\u00e9 ou \u00e0 utiliser comme condiment pour les p\u00e2tes. Dans cette recette, j'ai utilis\u00e9 des calmars surgel\u00e9s, une solution pratique qui permet de pr\u00e9parer [&hellip;]"}