{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Trabucchi Elena","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/unacamerieraincucina2701\/","title":"Courge en friteuse \u00e0 air - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CRA8Bssiag\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/unacamerieraincucina2701\/courge-en-friteuse-a-air\/\">Courge en friteuse \u00e0 air<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/unacamerieraincucina2701\/courge-en-friteuse-a-air\/embed\/#?secret=CRA8Bssiag\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Courge en friteuse \u00e0 air\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"CRA8Bssiag\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/09\/Courge-en-friteuse-a-air.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"La courge en friteuse \u00e0 air est un accompagnement l\u00e9ger, sain et d\u00e9licieux. Pour cette recette, j'ai choisi de cuire la courge rapidement et avec peu de mati\u00e8res grasses, en utilisant la friteuse \u00e0 air, un outil de cuisine tr\u00e8s \u00e0 la mode ces derniers temps. Comme vari\u00e9t\u00e9 de courge, j'ai opt\u00e9 pour la courge de Hokkaido, [&hellip;]"}