{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Trabucchi Elena","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/unacamerieraincucina2701\/","title":"Courgettes saut\u00e9es - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"YyjMM9MnZZ\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/unacamerieraincucina2701\/courgettes-sautees-3\/\">Courgettes saut\u00e9es<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/unacamerieraincucina2701\/courgettes-sautees-3\/embed\/#?secret=YyjMM9MnZZ\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Courgettes saut\u00e9es\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"YyjMM9MnZZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Courgettes-sautees.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Un accompagnement tr\u00e8s polyvalent, simple, rapide et savoureux : les courgettes saut\u00e9es \u00e0 la po\u00eale. Coupez-les selon votre fantaisie, g\u00e9n\u00e9ralement en rondelles ou en b\u00e2tonnets, les courgettes sont saut\u00e9es \u00e0 la po\u00eale avec de l'ail, de l'huile d'olive extra vierge et du persil. Elles se pr\u00eatent comme accompagnement, mais je les cuisine ainsi aussi comme assaisonnement pour les p\u00e2tes. Essayez les [&hellip;]"}