{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Trabucchi Elena","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/unacamerieraincucina2701\/","title":"Seiches aux petits pois en rago\u00fbt - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"nXJhITdcTd\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/unacamerieraincucina2701\/seiches-aux-petits-pois-en-ragout\/\">Seiches aux petits pois en rago\u00fbt<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/unacamerieraincucina2701\/seiches-aux-petits-pois-en-ragout\/embed\/#?secret=nXJhITdcTd\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Seiches aux petits pois en rago\u00fbt\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"nXJhITdcTd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Seiches-aux-petits-pois-en-ragout.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Les seiches aux petits pois en rago\u00fbt sont un plat principal de poisson simple et rapide \u00e0 pr\u00e9parer. Pour la recette, j'ai utilis\u00e9 des seiches surgel\u00e9es et d\u00e9j\u00e0 nettoy\u00e9es. Elles sont ensuite cuites en rago\u00fbt avec une sauce \u00e0 base d'oignon, de petits pois et de pur\u00e9e de tomate. Un plat polyvalent, id\u00e9al \u00e0 d\u00e9guster \u00e9galement comme plat unique, [&hellip;]"}