{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Trabucchi Elena","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/unacamerieraincucina2701\/","title":"Seitan au citron - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"WauyrdrDWo\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/unacamerieraincucina2701\/seitan-au-citron\/\">Seitan au citron<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/unacamerieraincucina2701\/seitan-au-citron\/embed\/#?secret=WauyrdrDWo\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Seitan au citron\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"WauyrdrDWo\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/09\/Seitan-au-citron.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Le seitan au citron est un plat tr\u00e8s bon, rapide et facile \u00e0 pr\u00e9parer. Con\u00e7u pour ceux qui suivent une alimentation v\u00e9g\u00e9talienne, v\u00e9g\u00e9tarienne ou pour ceux qui veulent essayer quelque chose de diff\u00e9rent de temps en temps. Il s'agit de la \"viande\" en version v\u00e9g\u00e9tale, \u00e0 base de gluten, que l'on trouve g\u00e9n\u00e9ralement en pain ou en type burger, nature ou aromatis\u00e9. Dans [&hellip;]"}