{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"in cucina con pina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/vaipinacucina\/","title":"Filet de grondin gratin\u00e9 - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ptf9hPj55Z\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/vaipinacucina\/filet-de-grondin-gratine\/\">Filet de grondin gratin\u00e9<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/vaipinacucina\/filet-de-grondin-gratine\/embed\/#?secret=ptf9hPj55Z\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Filet de grondin gratin\u00e9\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"ptf9hPj55Z\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/09\/IMG_0144-1-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1787,"description":"Filet de grondin gratin\u00e9 (ou Mazzone ou Capone), poissons particuli\u00e8rement pris\u00e9s, pr\u00e9sents dans les pays m\u00e9diterran\u00e9ens comme le chapon ou le capone, tr\u00e8s similaires aux rascasses peut-\u00eatre parce qu'ils font partie de la m\u00eame famille et sont des parents \u00e9loign\u00e9s, mais les plus savoureux de toute la famille. Principalement r\u00e9pandus dans l'oc\u00e9an Pacifique et pas seulement, on en trouve \u00e9galement en Asie et [&hellip;]"}