{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"in cucina con pina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/vaipinacucina\/","title":"Omelette au chou fris\u00e9 - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"n9sIh2SFVT\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/vaipinacucina\/omelette-au-chou-frise\/\">Omelette au chou fris\u00e9<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/vaipinacucina\/omelette-au-chou-frise\/embed\/#?secret=n9sIh2SFVT\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Omelette au chou fris\u00e9\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"n9sIh2SFVT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/09\/k9uzuvx2-Capture-decran-2024-08-11-a-21-echelle.jpg","thumbnail_width":2560,"thumbnail_height":1887,"description":"Omelette au chou fris\u00e9, insolite et d\u00e9licieuse, un deuxi\u00e8me plat v\u00e9g\u00e9tarien simple, car il n'y a pas de limites \u00e0 la fantaisie en cuisine. Avec tr\u00e8s peu, on peut pr\u00e9parer des d\u00e9lices. Avec le chou fris\u00e9, c'est tr\u00e8s facile, en plus d'\u00eatre un accompagnement polyvalent \u00e0 pr\u00e9parer aussi bien cuit que cru, il peut \u00e9galement \u00eatre utilis\u00e9 pour un plat principal ou des soupes comme [&hellip;]"}