{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"in cucina con pina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/vaipinacucina\/","title":"Rouleaux d'Anchois et Courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hykKSY4Ndu\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/vaipinacucina\/rouleaux-danchois-et-courgettes\/\">Rouleaux d&rsquo;Anchois et Courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/vaipinacucina\/rouleaux-danchois-et-courgettes\/embed\/#?secret=hykKSY4Ndu\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Rouleaux d&rsquo;Anchois et Courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"hykKSY4Ndu\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/09\/copertina-1-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1439,"description":"Rouleaux d'Anchois et Courgettes, un plat savoureux de poisson et l\u00e9gumes, un plat principal complet je dirais. Le poisson est l'un des aliments les plus complets, il est riche en vitamines, en sels min\u00e9raux tels que le calcium, le phosphore, le fer et l'iode. En particulier, dans ce cas pour les anchois, poisson bleu [&hellip;]"}