{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"in cucina con pina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/vaipinacucina\/","title":"Rouleaux de l\u00e9gumes d'\u00e9t\u00e9 - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"R8iZyQlb3r\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/vaipinacucina\/rouleaux-de-legumes-dete\/\">Rouleaux de l\u00e9gumes d&rsquo;\u00e9t\u00e9<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/vaipinacucina\/rouleaux-de-legumes-dete\/embed\/#?secret=R8iZyQlb3r\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Rouleaux de l\u00e9gumes d&rsquo;\u00e9t\u00e9\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"R8iZyQlb3r\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/09\/DSC03954-3.jpg","thumbnail_width":2137,"thumbnail_height":1339,"description":"Les l\u00e9gumes occupent une place de choix dans une alimentation \u00e9quilibr\u00e9e, ils sont une source importante de nutriments tels que les antioxydants et les vitamines, et ont une teneur \u00e9lev\u00e9e en eau et en cellulose, ce qui donne rapidement une impression de sati\u00e9t\u00e9. Bien cuisin\u00e9s, ils sont excellents pour le palais et id\u00e9aux pour la [&hellip;]"}