{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"in cucina con pina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/vaipinacucina\/","title":"Sarde \u00e0 beccafico \u00e0 la messinoise - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"z3FqmJIwkf\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/vaipinacucina\/sarde-a-beccafico-a-la-messinoise\/\">Sarde \u00e0 beccafico \u00e0 la messinoise<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/vaipinacucina\/sarde-a-beccafico-a-la-messinoise\/embed\/#?secret=z3FqmJIwkf\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Sarde \u00e0 beccafico \u00e0 la messinoise\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"z3FqmJIwkf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/09\/20220908_140504-2-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Sarde \u00e0 beccafico \u00e0 la messinoise recette sicilienne, ancienne mais toujours actuelle. Savoureuses, saines et polyvalentes en cuisine, les sardines, tout comme tout le poisson bleu, sont \u00e9galement les plus utilis\u00e9es pour les conserves en bo\u00eete ou sous sel. Les sardines, en plus d'\u00eatre consomm\u00e9es fra\u00eeches, sont souvent marin\u00e9es \u00e0 l'huile, mais elles sont excellentes grill\u00e9es ou \u00e0 la po\u00eale. [&hellip;]"}