{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"in cucina con pina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/vaipinacucina\/","title":"Velout\u00e9 de pois chiches - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5rLPXP0ORl\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/vaipinacucina\/veloute-de-pois-chiches\/\">Velout\u00e9 de pois chiches<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/vaipinacucina\/veloute-de-pois-chiches\/embed\/#?secret=5rLPXP0ORl\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Velout\u00e9 de pois chiches\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"5rLPXP0ORl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/09\/MG_9736-1-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1707,"description":"Velout\u00e9 de pois chiches, pur\u00e9e de pois chiches ou potage, sachez que nous parlons de la m\u00eame chose ! Les pois chiches sont parmi les l\u00e9gumineuses les plus cultiv\u00e9es dans le monde, tr\u00e8s appr\u00e9ci\u00e9es par les v\u00e9g\u00e9tariens et les v\u00e9g\u00e9taliens pour leur apport nutritif et \u00e9nerg\u00e9tique. En particulier, en plus d'\u00eatre riches en vitamines, sels min\u00e9raux, fibres, magn\u00e9sium et fer, ils sont anticanc\u00e9reux [&hellip;]"}