{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"vickyart","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/vickyart\/","title":"LASAGNE AUX COURGETTES - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"e9TRhLJ0Bd\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/vickyart\/lasagne-aux-courgettes\/\">LASAGNE AUX COURGETTES<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/vickyart\/lasagne-aux-courgettes\/embed\/#?secret=e9TRhLJ0Bd\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0LASAGNE AUX COURGETTES\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"e9TRhLJ0Bd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/lasagne-courgettes-2a.jpg","thumbnail_width":1200,"thumbnail_height":676,"description":"LASAGNE AUX COURGETTES, recette simple et rapide \u00e0 r\u00e9aliser en peu de temps, plat unique parfait pour le d\u00e9jeuner ou le d\u00eener, l\u00e9ger et savoureux. Vous avez beaucoup de courgettes fra\u00eeches et vous cherchez un plat l\u00e9ger mais savoureux ? L'autre jour, j'ai achet\u00e9 des courgettes en circuit court, elles devaient \u00eatre utilis\u00e9es tout de suite ! J'ai donc cr\u00e9\u00e9 des lasagnes aux courgettes sans p\u00e2tes, riches [&hellip;]"}