{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"vickyart","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/vickyart\/","title":"PANCAKE de COURGETTES sans \u0153ufs - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2n6WmpMxfu\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/vickyart\/pancake-de-courgettes-sans-oeufs\/\">PANCAKE de COURGETTES sans \u0153ufs<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/vickyart\/pancake-de-courgettes-sans-oeufs\/embed\/#?secret=2n6WmpMxfu\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0PANCAKE de COURGETTES sans \u0153ufs\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"2n6WmpMxfu\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/pancakes-courgettes-1.jpg","thumbnail_width":1734,"thumbnail_height":976,"description":"PANCAKE de COURGETTES sans \u0153ufs, farcis avec du jambon et de la provola, recette rapide \u00e0 la po\u00eale, id\u00e9e pour le d\u00eener ou go\u00fbter gourmand m\u00eame pour les enfants. \u00c7a t'est d\u00e9j\u00e0 arriv\u00e9 d'avoir une courgette dans le frigo et de ne pas savoir quoi en faire ? Moi oui, et souvent ! C'est ainsi que sont n\u00e9s ces pancakes sal\u00e9s de courgettes sans \u0153ufs, une recette simple, [&hellip;]"}