{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"vickyart","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/vickyart\/","title":"Tarte pancake aux courgettes et fromage - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"n0PBIHoKCZ\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/vickyart\/tarte-pancake-aux-courgettes-et-fromage\/\">Tarte pancake aux courgettes et fromage<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/vickyart\/tarte-pancake-aux-courgettes-et-fromage\/embed\/#?secret=n0PBIHoKCZ\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Tarte pancake aux courgettes et fromage\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"n0PBIHoKCZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/tarte-pancake-courgettes-1-8-69e7b0e55d1b13-03180530.jpeg","thumbnail_width":1200,"thumbnail_height":900,"description":"Tarte pancake aux courgettes et fromage, plat unique pour le d\u00eener simple et rapide, moelleux et savoureux, sans \u0153ufs, cuit \u00e0 la po\u00eale ou au four. J'avais des courgettes \u00e0 utiliser et z\u00e9ro envie de passer trop de temps aux fourneaux \ud83d\ude05 alors j'ai pr\u00e9par\u00e9 cette tarte pancake aux courgettes et fromage sans \u0153ufs, et elle est devenue tout de suite l'une de mes recettes pr\u00e9f\u00e9r\u00e9es qui sauvent le d\u00eener [...]."}